Getting a firm erection is important to having a good sexual experience. However, there are some things that can interfere with getting an erection and may lead to impotence. If you are having problems with your erection, you should see your doctor. There are several treatments available to help you get a firm erection.
Erections occur when blood flows into the penis faster than it flows out. This causes tissue to swell and the penis to become rigid. The blood then flows back into the body when the stimulation stops. Some men have difficulty maintaining an erection and this is considered erectile dysfunction. This type of erection may occur for no apparent reason. A firm erection is considered a normal erection.
As men age, they lose blood flow to their penis. They also lose testosterone levels. This is why erections do not rise as high in men who are older. It may also be difficult for men to maintain an erection if they have low testosterone levels. Testosterone replacement therapy can raise testosterone levels and help men get a firm erection.
Erectile dysfunction can also be caused by anxiety. Anxiety can trigger the fight or flight response, which sends blood away from the central body. Aside from anxiety, certain health conditions can also increase your risk for impotence.
Erections can also be caused by heart disease, diabetes, and kidney disease. A history of a heart attack, kidney disease, or diabetes may increase your risk of erectile dysfunction. In addition, if you are experiencing anxiety, you should take steps to combat it. For example, meditation can help you focus on your thoughts. Alcohol can also affect your sexual performance.
Stress can also cause a refractory period, which is a period of unresponsiveness after an orgasm. This period can last up to 15 minutes. If you are experiencing a refractory period, you should be open and honest about it with your partner. This can help reduce your anxiety and help you and your partner achieve more intimacy. You can also combat stress by taking plenty of rest and eating healthy foods.
Erectile dysfunction is a common problem. Often, men will be asked about their diet and lifestyle. They will also be asked questions about sex drive, erections, and other factors that affect their sexual performance. This will help the doctor determine if there are any underlying health conditions causing the problem. Consult the professionals at Prestige Men’s Medical Center in Florida if you think you are experiencing ED, as there are medications available to treat this condition.
When you have erectile dysfunction, you can try taking phosphodiesterase type 5 inhibitors about an hour before you go sex. These medications relax the smooth muscle tissue in the penis, which makes it easier for blood to flow into the penis and achieve a firm erection.
Another way to achieve a firm erection is to eat foods that increase blood flow to the penis. Foods that are high in amino acids, such as meat and seafood, can also help. You can also supplement your diet with mineral supplements to help with erections.
Visit “Prestige Men’s Medical Center
5100 W Kennedy Blvd Suite 180 Tampa, FL 33609